Use AutoRecover : AutoRecover « Editing « Microsoft Office Excel 2007 Tutorial

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Microsoft Office Excel 2007 Tutorial
1.Introduction
2.Editing
3.Format Style
4.Table
5.Chart
6.Formula
7.Workbook Worksheet
8.Wordart Clip Art Shape Picture
9.PivotTable PivotChart
10.Data Analysis
11.Macro ActiveX Add in
12.Security
13.Collaboration
14.Database functions
15.Date Time functions
16.Engineering functions
17.Information functions
18.Logical functions
19.Lookup Reference functions
20.Math Trigonometry functions
21.Statistical functions
22.Text functions
VBA / Excel / Access / Word
Microsoft Office PowerPoint 2007 Tutorial
Microsoft Office Word 2007 Tutorial
Microsoft Office Excel 2007 Tutorial » Editing » AutoRecover 
2.23.1.Use AutoRecover
Click the Office button. Click Excel Options.
Click the Office button. Click Excel Options.
Click Save. 
           Select the Save AutoRecover information every x minutes. 
           Enter the number of minutes.
Click Save. Select the Save AutoRecover information every x minutes. Enter the number of minutes.
Specify the complete path for your AutoRecover workbook file.
Specify the complete path to the folder location where you want to save your AutoRecover workbook file.
2.23.AutoRecover
2.23.1.Use AutoRecoverUse AutoRecover
2.23.2.To disable AutoRecover for a specific workbookTo disable AutoRecover for a specific workbook
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